Have pets? Are you reluctant to climb on your bed or couch to sleep with you? After our article this will never be the case, as a study published in the medical journal Mayo Clinic Proceedings has shown that sleeping with pets is beneficial to our health.
In CydiaPlus.com we are fans of our pets and we care about them but most of all we care about you and your health and we offer the best health insurance and the latest information for you to enjoy the small pleasures of life (as is sleep with a small furry next door) and above will give a boost to your health.
The study emphasizes that sleeping with pets benefits the rest, because people do feel safer and quieter than those that do not. To bring this conclusion, the research has been conducted with a sample of 150 people in order to determine whether sleep with pets could be harmful, or not, to our health.
The results of the investigation determined that 74 people out of 150 participants stated that sleep accompanied by them made them rest better, on the contrary 20% of the sample indicated that sleep with their cats and / or dogs if it was an impediment to their rest, because it interfered with their sleep patterns.
The company of your pet will influence the rest because it activates your protective instincts (and you theirs) so you will feel protected each other and enliven your ties, which makes it a great companion of bed.
Lois Krahn, the head of research, said that those health professionals working with patients who suffer from sleep disorders should also investigate the home environment to bedtime, ask for "the presence of pets to help them find solutions and optimize sleep. "
Therefore be accompanied during our sleep by your pet is healthy, indeed, many of the study participants said Krahn, they said that if they let a pet in his life was precisely to be more relaxed and sleep better .
But also to rest better sleeping with your pet has other benefits such as the fight against the cold, if you're chilly or even if you have some kind of condition related to cold, sleep with your pet will help you and the temperature of your dog is 40 degrees Celsius so we can give warmth and help you relax.
So now you know, nothing like your pet to look after you and take care of it, for it can take out pet insurance and ensuring their care in times of need. Of course it is also important that you look after you, so we also recommend that you take out health insurance for your pet and you ye as long as possible together in the best position to take care of each other.
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